Amount of Vitamin D in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Baked Products

In 100 g (Grams) of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) there is 3 IU of Vitamin D. Change amount

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Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Doughnuts, yeast-leavened, glazed, enriched (includes honey buns).

Fish oil, cod liver 10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw 1135 IU
Mushrooms, maitake, raw 1123 IU
Fish, halibut, Greenland, raw 1097 IU
Mushroom, white, exposed to ultraviolet light, raw 1046 IU
Fish, mackerel, salted 1006 IU
Fish, carp, raw 988 IU
Fish, eel, mixed species, raw 932 IU
Salmon, sockeye, canned, drained solids, without skin and bones 859 IU
Fish, salmon, sockeye, canned, drained solids 841 IU
Salmon, sockeye, canned, total can contents 761 IU
Fish, trout, rainbow, farmed, cooked, dry heat 759 IU
Fish, salmon, chinook, smoked 685 IU
Fish, salmon, sockeye, cooked, dry heat 670 IU
Fish, swordfish, cooked, dry heat 666 IU
Fish, mackerel, Atlantic, raw 643 IU
Fish, sturgeon, mixed species, smoked 642 IU
Fish, trout, rainbow, farmed, raw 635 IU
Steelhead trout, dried, flesh (Shoshone Bannock) 628 IU

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is a type of Baked Products. The most significant nutrients in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) are listed below.

Water 22 g 22%
Energy (calorie) 421 kcal
Energy (joule) 1760 kJ
Protein 6.14 g 6.14%
Total lipid (fat) 22.7 g 22.7%
Ash 1.22 g 1.22%
Carbohydrate, by difference 47.93 g 47.93%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 22.75 g 22.75%
Sucrose 18.39 g 18.39%
Glucose (dextrose) 2.21 g 2.21%
Fructose 0.64 g 0.64%
Lactose 0 g
Maltose 1.51 g 1.51%
Galactose 0 g
Starch 26.35 g 26.35%
Calcium, Ca 101 mg 0.10%
Iron, Fe 2.38 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 117 mg 0.12%

Nutrients in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)